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Cracking/Popping in the Body... Is it normal???

  • cathyorlandopt
  • May 3, 2021
  • 1 min read


Example of a 1-sided habit that affects mechanics - standing into a leg

[Is standing on one leg bad? No!!!! Only if you never switch sides!]


Example of a 1-sided habit that affects mechanics - sitting with a lean or crossed leg

[Is crossing your legs or leaning bad? No! Only if you never switch sides!]


 
 
 

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