top of page
Search

Cracking/Popping in the Body... Is it normal???

cathyorlandopt


Example of a 1-sided habit that affects mechanics - standing into a leg

[Is standing on one leg bad? No!!!! Only if you never switch sides!]


Example of a 1-sided habit that affects mechanics - sitting with a lean or crossed leg

[Is crossing your legs or leaning bad? No! Only if you never switch sides!]


 
 
 

Comments


©2019 by Cathy Orlando Physical Therapy. Proudly created with Wix.com

bottom of page