Is there a one-size-fits-all chair? Not in a world of varying body types, desk situations, keyboard trays vs laptops, etc.
Are there some key things to look for in a desk chair that you could benefit from? Absolutely!
The best physical therapy gives a wholistic approach. It's about the body, joints, muscles, but it's also about habits, postures, and lifestyle changes. It's all connected in the body so treatment should be all inclusive!